Not all people are happy with the size of their penis. Some choose a radical and rather dangerous solution to the problem - they perform surgery.
But this approach has serious complications, all the way to sexlessness.
Fortunately, there are many ways to quickly enlarge your penis at home.
Sometimes just a few exercises are enough to get a positive result from stretching your penis. Every day you have to do it, the effect will appear much faster.
Can it be enlarged by stretching the penis?
The size and shape of the male reproductive organ depends on the individual characteristics of the body. However, you can change these metrics by mechanical action. Feedback from men who have tried to pull the penis home gives hope that this method works. Some claim to have been able to increase dignity by 6 cm or more.
Moreover, exercises can straighten the penis, which has been curved since birth, and also eliminate the problem of premature ejaculation.
Effective techniques
The length of the penis should be measured before beginning special exercises. This will help you track your progress. Correct determination of male organ length:
- place a ruler or tape measure on the bottom of the penis while it is set up;
- gently push the pubic area until the hand rests on the bone (especially important for obese men);
- write down the result so you don’t forget.
On average, adult men have penis lengths between 13 and 16 cm. Thus, with the help of exercises, you can become the owner of a penis longer than 20 cm.
It is not recommended to use these methods during adolescence because the penis is in a growth stage and may be damaged.
How do I prepare to pull?
Preparation should be done before class. Otherwise, you may face serious problems: hematoma, cracking, inflammation, lymphedema. In severe cases, genital curvature may occur and impotence may develop.
Before you start stretching your penis, you need to warm it up. This makes the tissues flexible due to the increased blood flow. Within 5 minutes, warm the penis with a warm towel in boiled and slightly chilled water with the palms of hand in light movements.
Pulling
Start the exercises when you want to go to the toilet in a small way. The restroom can only be visited after an hour. Most often, you need to do the exercises in a relaxed state. The manual enhancement of male dignity is done as follows:
- Grasp the sleeve at the base of the sleeve with your fingers and pull it forward. There should be no pain, but mild discomfort will be present. Wait 5 seconds and remove your hand. Then pull the penis first to the left and then to the right in the same way. You can control the organ up and down.
- Grasp the base of the genital sheath and pull it forward and up. Gently rotate the organ first clockwise and then counterclockwise. Each loop should end with a light massage of the penis, which is necessary to increase blood circulation. This stretches the penis frenum. You must make at least 25 rotational movements per lesson.
- The following exercise is performed in a state of mild excitement. Pull the penis towards the perineum and sit gently on it. In this case, the cave bodies are under pressure, as a result of which not only their length but also the thickness of their masculinity increases.
- Hold your head tightly with your fingers, pull up your penis and hold it in this position for 7 seconds. Then run the fingers of the other hand along the trunk of the organ, moving from the bottom up. If pain is felt, the exercise should be stopped and the head should be squeezed with your hands to increase blood flow.
It is important to stretch your penis properly so that it is not damaged. You can’t rush and act rudely. You can use a special tool to speed up the effect.
Extender
With this compact device, the penis stretches extremely gently, the result is permanently fixed. The structure of the tissues growing during the stretching process is the same as the original tissues of the organ. This means that the method causes the penis to stretch naturally and is not harmful to health.
An extender is a device that consists of a socket, rods that allow you to adjust the length of the device, and a holder for the head. The penis is inserted into the device and gently stretched to the desired size. Of course, this is not a lesson.
There should be some discomfort when wearing the device. However, vivid pain sensations indicate that the length of the extension should be reduced. Instrument usage rules:
- The penis tensioner should be worn for at least 4 hours each day, with short breaks every 60 minutes;
- the maximum break is 24 hours, otherwise the effect will not appear or will appear much later;
- the first days of the barbell shall be fixed to the reference value;
- Extend the bar by at least 0. 5 cm every 7-10 days.
It is recommended to wear the extension cord all year round. During this time, the penis reaches its maximum length. When in an erect state, you cannot repair the device on your penis. It is forbidden to wear the extension cord at night. The enlargement of the penis when stretched with this device allows you to extend your penis 7 cm longer than its natural size.
Use of weights
In this case, only the length of the genitals increases, the thickness remains the same. Some men are afraid to use this method because it is much easier to stretch the foreskin with the help of a hand because you can control the process. However, if the exercises are performed correctly, the penis will not be damaged and the effect will be excellent.
You can use attachments specifically designed for this purpose. But men often use makeshift devices. Most commonly used:
- book;
- Cup;
- vegetables or fruits;
- plastic bottle with water.
You should warm your penis with a massage before the lesson. Lace is tied to the load. If you use an object to which a rope cannot be attached, put it in a bag. The upper end of the string is placed on the penis and an adhesive patch is applied to the top.
The maximum weight of the cargo in the first stages is 0, 25 kg. You need to start in 5 minutes. If painful feelings appear and the head is numb, you can reduce the time to 1-2 minutes.
To soften and gradually stretch the foreskin frenum, increase the wearing time by adding 5 minutes every few minutes. The duration of wearing the device should not exceed 1 hour.
Massage
In addition to increasing the length and thickness of the genitals, massage gives excellent results in the form of improved potency. Massaging the testicles can also increase testosterone production, which helps strengthen masculine strength. The number of sperm in the ejaculate will also increase, which is important for those who want to become a father.
Massage of the penis and testicles:
- warm the genitals before the procedure, tighten the scrotum slightly;
- massage the penis with effort, trying to pull it out;
- the testes are stretched carefully with the thumb of both hands;
- you can easily touch the scrotum and smash it in the palm of your hand.
If the massage is done correctly, the testicles are noticeably heavier due to the blood flow. The penis grows faster if you use a special cream during the procedure.
Results
It is entirely possible to change the size and shape of your penis if you don’t miss the classes and do the exercises correctly. It is important to tune in to the positive effect and take measurements regularly.
Remember to stretch the frenum of your penis extremely carefully. Severe pain cannot be tolerated, but certain (not very pleasant) feelings should be present during exercise.
| Methodology | Efficiency |
|---|---|
| Stretching strength | 2/10 |
| Extender | 4/10 |
| Weights | 4/10 |
With the right approach and regular exercise, you can expect a positive result. However, the effect will not be rapid. You have to be patient for at least a few weeks.